Health and Fitness

What You Should Know About Stiff Joints


Joint stiffness is a feeling that is typically associated with arthritis. Individuals may feel like the motion of a joint is impaired. This is not because of weakness or reluctance to move. Instead, the discomfort is triggered by pain. In some cases, range of motion is not limited but movement requires force. The condition is linked to inflammation and it may get worse after prolonged resting or immediately after awakening.


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